Running events

While running is not for everyone, there’s a reason it’s become one of the most popular forms of regular cardio exercise — running regularly has some amazing benefits that improve your physical and mental health. When it comes to competition, marathons are the paramount running event when it comes to distance, stamina and urban excitement.

Marathon catering

Without proper nutrition, athletes are sure to fail. This is because there are a ton of demands placed on a running athlete, not just physically, but mentally and emotionally as well. Not only does proper nutrition help to optimize an athlete's physical efforts and the results they get from those efforts, but good nutrition also helps with other aspects of fitness too! Proper nutrition helps athletes recover faster from a tough workout, lowers their risk of disease and sport-related injuries, and provides sustainable energy to power them through the day until they reach their goals.